Small step big thought

Change is the only true constant and also the one thing that is the most difficult to deal with . The ability to deal with change positively is the key to learning and growth .This is a skill that is not inherently possessed by many, yours truly included,   but it can be acquired with consistent practice and lots of hard work . The key first step to dealing with change in a positive way is to understand the reason why our mind perceives change as a big deal . Doing things in a certain way or perceiving situations or people in a certain way over a period of time creates a pattern in our mind and conditions our thinking . We start to believe that the status quo is the only true normal - the most appropriate way to live and learn .   One fine day, along comes something that challenges the notion of normal - something unknown, yet powerful - a change . Dealing with the change positively becomes a challenge as it involves questioning our perceptions and unlearning the old ways to learn the

 Emotions that are governed by past experiences have a way of defining our personality for  better or worse . True growth is achieved when we learn to let go of baggage that holds us back from becoming the best version of ourselves. Presenting excerpts from my debut novella- With You, Right Through- a story about emotions, family and friendship where the protagonists rise above their past experiences to become the best version of themselves. The novella is available for sale worldwide on Kindle and Kindle App on Apple and Android devices. It can also be read on Mac and Windows laptops. ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Chapter 1 It was a  cold and foggy Monday morning . Kusum Kataria woke up to the sound of her phone ringing . She sat up on her bed and reached for he