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Showing posts from May, 2023

Mindfully Yours!

I just returned back from a trip to God’s own country- this was my second trip to the clean and green state in the South of India. My first visit was nearly a decade ago to the southern part of Kerala consisting of picturesque backwaters and vast expanses of the Arabian Sea.    This time around, we made a trip to the Northern part that borders dense green expanse of a reserve forest. It was a great experience- different from the first one on many levels, yet similar on a very fundamental level, that of finding a sense of oneness with nature. Let me explain the thought that crossed my mind as I sat staring at the vast green expanse, from my comfy vantage seat on the deck. My life had changed vastly since the time I made the last trip. D -uh- that’s called growing up. But it is more than just that.  I think it is my own learning and journey towards achieving self confidence and a greater sense of self worth that has been the prominent theme this past decade. Throwback December 2013- my f